:root{--bg:#0b100f;--panel:#121917;--panel2:#18221f;--text:#f5f8f7;--muted:#9fb0aa;--accent:#66e3b4;--accent2:#9af1d0;--line:#283632;--danger:#ff9292;--warning:#ffd27a;--shadow:0 24px 80px rgba(0,0,0,.22)}
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nav{display:flex;gap:18px}footer a{color:var(--accent);text-decoration:none}
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/* Launch AI coaching brief */
.ai-brief{position:relative;overflow:hidden}
.ai-brief:after{content:"AI";position:absolute;right:-10px;top:-28px;font-size:120px;font-weight:900;letter-spacing:-.08em;opacity:.035;pointer-events:none}
.focus-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:18px}
.focus-item{display:flex;gap:12px;align-items:flex-start;border:1px solid var(--line);border-radius:16px;padding:16px;background:rgba(255,255,255,.025)}
.focus-item span{display:grid;place-items:center;width:28px;height:28px;flex:0 0 28px;border-radius:50%;background:var(--accent);color:#fff;font-weight:800;font-size:12px}
.focus-item p{margin:2px 0 0}
.race-note{margin-top:16px;padding:14px 16px;border-left:3px solid var(--accent);background:rgba(76,127,109,.08);border-radius:0 12px 12px 0}
.muted-note{font-size:12px;color:var(--muted);margin-top:12px}
@media(max-width:760px){.focus-grid{grid-template-columns:1fr}}
